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Weight Loss & Diet Programs
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Created
by Barry Sears (PhD) in 1995, the Zone Diet is a popular low-carb
diet and advocates "hormonal thinking" when it comes to weight
loss. |
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All plans include a personalized
meal planner, Zone recipes, shopping lists, weight tracker,
diet log, and much much more!
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The
South Beach Diet is not a low-carb or low-fat diet. Instead,
it emphasizes health and weight-loss by changing the balance
of foods you eat. |
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Get your own customized Meal
Plan. Plus, tools to track your weight, phase, and diet
goals. A fully interactive dieting experience!
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